Spiced Baked Chicken Tray
A flavour-packed one-tray chicken dinner that is easy to prepare.
A baked chicken tray is the answer for busy days when you want a full dinner with minimal effort. Spiced chicken pieces are arranged over vegetables in a single tray and roasted together. The result is golden, tender chicken and vegetables soaked in its flavor—with barely any dishes to wash.
How to Prepare
In a bowl, mix all the marinade ingredients (lemon, spices, garlic, pepper paste, yogurt, honey, tomato sauce, mustard, BBQ sauce and olive oil).
Coat the chicken pieces well and let them marinate.
Arrange the chicken in a baking tray with sliced onion and red pepper.
Bake in a preheated oven until the chicken is cooked through and golden.
Serve hot with rice or bread.
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Marinate the chicken for a few hours or overnight for deeper flavour.
Ingredient Swaps
Chicken pieces: thighs or breasts, as you prefer.
Vegetables: potato, carrot, onion, pepper—whatever's on hand.
Spice mix: paprika, cumin, and turmeric, or a ready chicken blend.
Common Questions
How do I cook chicken and veg evenly?
Cut vegetables medium and place them under the chicken.
What temperature?
Medium-high until the chicken browns and is cooked through.
Should I cover the tray?
Cover at first, then uncover so the top browns.
How do I keep the chicken moist?
Marinate ahead and avoid overcooking.
How is it served?
With white rice or bread and a salad.
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