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Tropical Vitamin Juice

A vibrant, healthy juice that tastes like sunshine in a glass.

14 Aug 2025
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Prep5 minutes
CookNo cooking
Serves2 servings
LevelEasy

This tropical juice blends orange, pineapple and mango into a mix that is rich in vitamins and refreshing flavour. Its natural sweetness comes from the fruit itself, with an optional touch of honey, making it a perfect way to start an energetic morning or to beat the midday heat.

How to Prepare

1

Put the fresh orange juice, pineapple and mango in a blender.

Put the fresh orange juice, pineapple and mango in a blender
2

Add the lemon juice (if using) and honey to taste.

Add the lemon juice (if using) and honey to taste
3

Blend until smooth.

Blend until smooth
4

Pour over ice and garnish with pineapple pieces.

Pour over ice and garnish with pineapple pieces
5

Serve immediately while cold and refreshing.

Serve immediately while cold and refreshing

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Chef Noor's Tip

Use very cold, ripe fruit for the sweetest, most refreshing juice.

Ingredient Swaps

Fresh mango can be replaced with frozen mango for a colder, thicker texture. To keep it less sweet, skip the honey and rely on the fruit's natural sweetness. A little fresh ginger can also be added for an extra refreshing kick.

Common Questions

Can the juice be made ahead?

It is best served right after blending to preserve its flavour and nutrients, as fresh juices lose quality over time.

How do I make the juice thicker?

Use frozen fruit or reduce the amount of liquid juice when blending.

Is the honey necessary?

No, the honey is optional and depends on how ripe the fruit is and how sweet you want it.

What does adding lemon do?

The lemon adds a touch of acidity that balances the sweetness and freshens the taste.

Can the juice be strained?

Yes, it can be strained for a smoother texture if you prefer.