Spring Fruit Juice
Pineapple, kiwi and orange juice blended with half a lemon — peel and all — for a tangy, fragrant cooler that tastes like spring in a glass.
A refreshing springtime blend of sweet pineapple and tangy kiwi lifted by bright orange. Full of life and ready in a minute in the blender, it is best served ice-cold on warm days.
How to Prepare
Add the pineapple, kiwi, half lemon, sugar and orange juice to a blender.
Blend on high until completely smooth.
Add the ice and blend again until frosty.
Strain if you like, then pour into glasses and serve chilled.
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Use only half a lemon with its peel — any more and the white pith will turn the juice bitter.
Ingredient Swaps
If fresh pineapple is not available, use canned with a little of its juice.
Swap the kiwi for mango or strawberry for a sweeter taste.
Sweeten with honey or dates instead of sugar for a natural option.
Common Questions
Do I really add lemon peel?
Yes, a small piece with the peel adds brightness, but remove the seeds to avoid bitterness.
How do I make it thicker?
Use less orange juice or add a banana for a smoothie-like body.
Can I make it ahead?
It is best fresh, but you can keep it a few hours in the fridge and shake before serving.
How do I adjust the sweetness?
Add sugar gradually and taste, since fruit sweetness varies with ripeness.
Should I strain it?
Up to you; strain for a smooth texture or leave the fibre in for more nutrition.
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