Sauteed Shrimp with Vegetables
A light, flavourful seafood dish that comes together in minutes.
Sauteed shrimp with vegetables is a fast seafood dish that's light in taste yet rich in protein. Shrimp is stir-fried with colorful vegetables over high heat to keep them crisp and fresh. It's a healthy dinner that comes together in under fifteen minutes.
How to Prepare
Season the shrimp with black pepper, cumin, paprika and salt.
Heat the oil in a wide pan over high heat.
Add the crushed garlic and ginger, then the shrimp, and saute briefly.
Add the onion, celery, carrot, bell pepper and cherry tomatoes.
Add the lemon juice (and lemon slices and hot pepper if using).
Saute everything for a few minutes until the shrimp are cooked and the vegetables are tender-crisp.
Serve immediately.
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Do not overcook the shrimp; a few minutes on high heat keeps them juicy.
Ingredient Swaps
Shrimp: chicken pieces or tofu for vegetarians.
Vegetables: any mix on hand—peppers, zucchini, broccoli.
Soy sauce: lemon and garlic for a lighter version.
Common Questions
How do I keep the shrimp from turning rubbery?
Cook it just until it changes color, then remove it right away.
How do I keep the vegetables crisp?
Stir-fry over high heat for a short time.
Can I use frozen shrimp?
Yes, once thawed and well drained.
How is it served?
With white rice, pasta, or on its own.
How do I add quick flavor?
Garlic, ginger, and a splash of soy sauce or lemon.
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